- Reach In, Reach Out Challenge – Take 3 classes that support connection and self-care
- Breathwork for Better Sleep – Aug 23 @ 7:00pm ET
- Qigong for Stress Reduction – Aug 17 @ 5:00pm ET
- Tasha’s Walk it Out – Tuesdays & Thursdays @ 11:00am ET
Free with your Ompractice membership through the library! https://app.ompractice.com/memberships/hampton-falls-library