We’re building strength from the inside out!
Hampton Falls Library patrons have free access to over 100 live, online Ompractice classes weekly, an on-demand video library & new programming every month. Sign up today with your library card!
July Highlights from Ompractice:
Self-Care Summer Challenge – Take 3 classes this month to recharge
New Class: Sound Sleep with Reggie – July 27 @ 7:30pm ET – Get better, deeper sleep!
Live July 4 Class with Claudia – July 4 @12pm ET – Guided meditation for energetic renewal
New On-Demand Meditations – Designed for veterans, first responders & caregivers
Night Owl Meditations – 5-minute walking + seated practices for night shift workers